Location: Birmingham, Derby, Leeds, Nottingham, Sheffield, The Peak District
All year round
Tailored coaching can involve a wide variety of aspects that can cover all areas of climbing progression. Our tailored coaching sessions WILL help you improve your climbing ability. These sessions can be held at a climbing gym, or in the Peak District depending on the nature of the goal you wish to achieve.
Sign up with just a £20 deposit HERE and secure an Apex coach you want to work with (spaces per coach limited).
Option 1 – One to One Coaching – Select from Bronze (online), Silver (online + 1 coaching session per month) or Gold (online + 2 coaching sessions per month).
Option 2 – Apex Teams Coaching – Select from Silver or Gold (as above); you will then be coached along side a maximum of 4 climbers whom are at a similar level to yourself. This then helps everyone to feed and bounce of each other, training and practicing together as a small motivated group.
Option 3 – Personal Training + Diet Analysis & Advice – A coaching subscription focused on physical training for climbing, along with food dairy analysis & dietary advice. We will utilise complex physical training methods to enhance your overall athletic functionality, strength and conditioning. This includes coaching on lifts such as Weightlifting and the Olympic Lifts, as well as Powerlifting and a whole host of accessory work. All whilst encouraging a healthy approach to fuelling for your specific training goals. This is the best option for those wanting to combine and compliment their gym and climbing training goals.
(Dietary support for physical training purposes only).
If you wish to book a session or have any further questions, then please visit our climbing shop or contact us directly!
Price does not include wall entry (if applicable). Prices/hours can be arranged outside of the set ranges in the PDF, i.e. for longer coaching sessions.
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