Founder & Head Coach of Apex Climbing
Whatever you are looking to improve within your climbing I can offer a service tailored to suit your needs. I am avaliable to coach in the Nottingham, Derby and Sheffield areas, including the Peak District for outdoor day trips.
Some of my specialist areas are:
- Technique and movement
- Building physical strength, power, strength endurance and endurance
- Safeguarding against injury
- Goal setting and self reflection